Trisha Kruse, an administrative assistant, created quick, easy, no-bake date-nut balls to fill that special niche in your holiday repertoire. Considering these cinnamon rolls are a healthier variation, you could eat these for breakfast and feel good about it too. Remove from the heat and add butter; set aside. Because a pie is made for a group of people, while turnovers are made especially for... Marshmallows are often a symbol of our childhood in the summer. Photographs by Eva Kolenko. The savory middle layer is made from pumpkin puree and sweet dates. Even though this carrot bread is healthy it has the decadent flavors of carrot cake making it the perfect healthy treat. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. These magic bars go by many different names but one thing remains the same, they are delicious. EatingWell may receive compensation for some links to products and services on this website. New York, NY. This recipe does just that, with only 5 simple ingredients. They’ll make the perfect dessert for your family or bring them to your next potluck to share. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Instead, this granola is sweetened with yet again, dates. Fresh dates stuffed with tahini, dipped in DIY 4-ingredient chocolate, and sprinkled with coconut and sesame seeds. A tagine is a Moroccan stew that is named after the earthenware dish it is cooked in. As an Amazon Associate I earn from qualifying purchases. Short on time in the morning? Add eggs one at a time, beating well after each addition. For this reason, it would be wise to incorporate chia seeds into our diets more often. This honey-sweetened, nut- and date-studded pumpkin bread gets bright taste from orange zest and juice. Caramel is delicious but typically not very healthy. this link is to an external site that may or may not meet accessibility guidelines. PHOTOS AND RECIPE HERE: CHOCOLATE COVERED KATIE. Find healthy, delicious date recipes, from the food and nutrition experts at EatingWell. You get all the health benefits but you’ll hardly notice that they are there. Its the perfect healthy alternative you’ve been looking for. Date caramel, BALLS, no-bake desserts, and MORE! The color alone is so vibrant that it will capture everyone’s attention. And don’t forget ALL of these recipes can be found on the Get Merry recipe app (with over 100 exclusive recipes you can only find on the app!). The recipe is easily doubled or even tripled. When I was a kid, fudge was something that so rich and decadent it came around maybe once a year. If you are looking for a way to get your kids to start their day with a bowl of oatmeal, this is it. This is also another no-bake recipe which is great for the hot months when you don’t want to heat up the oven. Grease and line a three-litre cake tin or high-sided baking dish. This caramel is made from pitted Medjool dates, non-dairy milk and sea salt. 50+ Healthy Low Calorie Desserts - Recipes for Diet Desserts Medjool dates are softer than their semi-dry Deglet Noor cousins and therefore, much easier to stuff with almonds. Whether you’re feeding these to your family or guests, you’ll feel a lot better indulging in these squares. Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss … To top off these delightful rolls you could add a dollop of coconut whip cream. So when introduced into the diet correctly, the sugar and calories can be harmless. In this healthy pumpkin bread pudding recipe, whole-wheat bread, Vitamin A-rich pumpkin and toasted pecans come together for a praiseworthy dessert. Top with a little unsweetened whipped cream to take this special--yet healthy--dessert to the next level. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing. The tart berry adds excitement to mild turkey, but it also provides balance by cutting through the richness in other dishes. Use a knife to make a lengthwise slit into the dates, then remove the pits. May 15, 2019 - Dates are a delicious and all natural way to sweeten up any recipe! The filling is made up of sweet dates and mixed nuts. We use a slow cooker for this tasty version, which features lamb, sweet potatoes, dates and olives. The two-bite pecan tarts satisfy the sweet tooth with far less guilt than pecan pie. Add flavoring. The salted caramel sauce is made from dates. Yes No No Preference. All you will need for these cookies is a carrot, a banana, dates, walnuts, old-fashioned oats, and cinnamon for extra flavor. Recent studies show that dates can contribute to several health benefits such as can help lower cholesterol, improve bone health, promote digestion and so much more. If chia seed pudding isn’t your favorite you could make something delicious like these peanut butter protein balls. A turnover! The best part is it only requires 3 ingredients and 5 minutes of your time. They’re delicious but are seriously unhealthy when consumed often. Like many Greek and Middle Eastern sweets, this date-walnut cake is infused with a honey syrup. Caramel is delicious but typically not very healthy. Paleo sticky date pudding. Dates add a sweet counterpoint to these spicy gingerbread cookies. These will definitely be gobbled up in no time. When she’s not browsing Pinterest for new recipe inspiration she likes to pick up a DIY project and use her creative hands to make art or crafts. What's better than a pie? You could try covering with buttered foil and steaming it for a even moister version. To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 … These cookies are flavorful, soft and chewy and you and the kids will love them. From: Cowboy and Cowgirl Lunch with The Pioneer Woman Similar Topics: "Why not eat it for breakfast?" Don't skip the step of refrigerating the dough. The syrup is very inexpensive and effortless to make. A cup of this custard is rich in fiber, calcium, iron and healthy fats. Ice cream cakes are absolutely to DIE for. You can feel good about making your own homemade granola because you know exactly what goes into it. Sprinkle 1 cup of the flour over nuts and dates. You’ll have a hard time holding back from eating the entire batch. PHOTOS AND RECIPE HERE: OCCASIONALLY EGGS. Tart rhubarb simmered in cider vinegar with chopped dates, brown sugar and cinnamon makes an excellent chutney to accompany tender game hens. And, of course, it includes the classic combo of chocolate and strawberries. The chutney would be delightful with pork as well. 3. A blend of dates, sunflower seed butter, salt and vanilla make these bites surprisingly reminiscent of salted caramel--both in taste and texture. Would you like any nuts in the recipe? Cook and stir for 3 minutes. Yes, I'm that annoying kid in class that made you pack a ham sandwich instead of your peanut butter and... We tried out this "ice cream bread" thing not only once, but twice! Dates are naturally sweet so no extra sugar is needed in this quick-bread recipe. (Here are MamaSezz, we use our own date syrup, made from whole dates and water, to sweetened our plant-based meals and desserts.) Regular rolled oats work if you're not gluten-sensitive. Mixed Green Salad with Pomegranate, Dates & Bacon, © 2021 EatingWell.com is part of the Allrecipes Food Group. The next time you reach for the candy bar leave it there. However, these pumpkin bars are so delicious you’ll find yourself making them all year round. The dough is made with sweet potato while the filling is made with dates and you will not find any oil or gluten in this recipe. This post may contain affiliate links. This recipe puts a fun and healthy spin on a traditional cinnamon roll. For good reason, they’re warm, sweet and delicious. Offers may be subject to change without notice. There are so many ways to enjoy overnight oats, once you get started on them, you'll never want to stop. Fresh dates are plump and dark brown with a glossy sheen. Quick-cooking red lentils and bulgur team up to make this hearty fiber-rich salad. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Warm flavors of pumpkin taste perfect especially when fall rolls around. Last updated Dec 20, 2020. The taste and smell of apple pie always reminds me of family time. Use a spoon to fill … 15 Easy Date Night Desserts Sautéed chard gets a twist with toasted pine nuts and sweet dates. It’s time to replace the highly processed foods with real, wholesome foods. Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. It’s hard to resist a soft and chewy brownie. Sweet And Healthy Recipes Using Dates. A great complement for lamb, the bold dry rub in this recipe is a typical Tunisian combination of spices that includes cumin, caraway and crushed red pepper. Firstly, these Twix bars begin with a coconut flour shortbread cookie and is then topped with a caramel made of dates. Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. Toasted almonds add a nice crunch and the optional coarse sugar topping--while it isn't needed for sweetness--certainly adds to the presentation. 4 cup all-purpose flour (divided) 1 pound dates (chopped) 4 cup pecans (finely chopped) 4 cup walnuts (finely chopped) Cream butter well. That delicious layer is then engulfed between layers of an almond oatmeal crumble. Keep this one in your freezer to have cooling slices at the ready all week long. Enjoy this granola with some almond milk or coconut yogurt with berries for a delightful breakfast. This search takes into account your taste preferences. Cinnamon buns were always a specialty dessert in my house. Tender, caramelized apples under a … Cover with foil. At the end of a long, warm day swimming in the sunshine, meeting up with friends and sipping on some ice cold drinks, the best way... Mmmm, lemon desserts are my favorite (next to chocolate of course)! Excerpted from THE FULL PLATE. 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